Carsten Skau Jensen 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 83 |
December 29, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 605 | 25 | 25 | 133 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 26 | 119 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 24 | 130 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 26 | 137 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 24 | 140 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.