Carsten Skau Jensen 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
57
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 148 |
December 30, 2018 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 775 | 57 | 24 | 150 |
| 0:51.9 | 200 | 2:09.7 | 160 | 832 | 12 | 24 | 136 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 24 | 149 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 25 | 154 |
| 0:53.6 | 800 | 2:14.0 | 145 | 738 | 11 | 24 | 158 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 25 | 157 |
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Workout Graph
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