Carsten Skau Jensen 500m row
500
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 83 |
December 30, 2018 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.5 | 500 | 2:29.5 | 105 | 602 | 25 | 24 | 127 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 25 | 113 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 24 | 124 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 24 | 129 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 24 | 133 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 24 | 136 |
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Workout Graph
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