Carsten Skau Jensen 10000m row
10,000
Meters
45:28.9
Time
2:16.4
Pace
584
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 150 |
January 02, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.9 | 10,000 | 2:16.4 | 138 | 770 | 584 | 24 | 152 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 760 | 116 | 24 | 143 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 761 | 116 | 24 | 148 |
| 9:05.6 | 6,000 | 2:16.4 | 138 | 771 | 117 | 24 | 154 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 118 | 24 | 156 |
| 9:03.2 | 10,000 | 2:15.8 | 140 | 775 | 117 | 24 | 159 |
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Workout Graph
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