Carsten Skau Jensen 10000m row
10,000
Meters
45:31.6
Time
2:16.5
Pace
583
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 149 |
January 04, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:31.6 | 10,000 | 2:16.5 | 137 | 768 | 583 | 24 | 149 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 24 | 140 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 760 | 116 | 24 | 147 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 772 | 117 | 24 | 150 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 24 | 153 |
| 9:04.3 | 10,000 | 2:16.0 | 139 | 773 | 117 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.