Carsten Skau Jensen 500m row
500
Meters
2:27.0
Time
2:27.0
Pace
25
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 85 |
January 04, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 612 | 25 | 25 | 105 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 26 | 90 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 24 | 102 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 25 | 108 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 | 112 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 25 | 114 |
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Workout Graph
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