Carsten Skau Jensen 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 85 |
January 04, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 615 | 25 | 24 | 131 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 26 | 116 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 23 | 126 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 25 | 135 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 25 | 140 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 25 | 141 |
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Workout Graph
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