Carsten Skau Jensen 10000m row
10,000
Meters
44:58.3
Time
2:14.9
Pace
590
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 143 |
January 05, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.3 | 10,000 | 2:14.9 | 143 | 787 | 590 | 24 | 156 |
| 8:57.5 | 2,000 | 2:14.3 | 144 | 790 | 118 | 24 | 147 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 119 | 24 | 156 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 784 | 118 | 24 | 156 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 772 | 117 | 24 | 159 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 790 | 118 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.