Carsten Skau Jensen 500m row
500
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 84 |
January 05, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.0 | 500 | 2:26.0 | 112 | 616 | 25 | 25 | 104 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 27 | 88 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 25 | 101 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 24 | 107 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 25 | 109 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.