Carsten Skau Jensen 500m row
500
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 83 |
January 05, 2019 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.9 | 500 | 2:31.9 | 100 | 592 | 25 | 23 | 134 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 18 | 122 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 25 | 129 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 25 | 136 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 | 140 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 23 | 143 |
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Workout Graph
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