Carsten Skau Jensen 10000m row
10,000
Meters
44:58.7
Time
2:14.9
Pace
590
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 141 |
January 06, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.7 | 10,000 | 2:14.9 | 142 | 787 | 590 | 24 | 156 |
| 9:00.8 | 2,000 | 2:15.2 | 142 | 785 | 118 | 24 | 145 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 789 | 118 | 24 | 152 |
| 8:59.5 | 6,000 | 2:14.8 | 143 | 787 | 118 | 24 | 155 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 773 | 117 | 24 | 157 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 800 | 119 | 24 | 173 |
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Workout Graph
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