Carsten Skau Jensen 500m row
500
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 84 |
January 06, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.3 | 500 | 2:26.3 | 112 | 615 | 25 | 25 | 110 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 26 | 92 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 25 | 107 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 25 | 116 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 | 118 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.