Carsten Skau Jensen 10000m row
10,000
Meters
45:05.5
Time
2:15.2
Pace
590
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 130 |
January 09, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,000 | 2:15.2 | 141 | 785 | 590 | 24 | 154 |
| 9:03.8 | 2,000 | 2:15.9 | 139 | 774 | 117 | 24 | 146 |
| 9:02.1 | 4,000 | 2:15.5 | 141 | 783 | 118 | 24 | 152 |
| 9:01.7 | 6,000 | 2:15.4 | 141 | 784 | 118 | 24 | 155 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 118 | 24 | 158 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 799 | 119 | 24 | 163 |
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Workout Graph
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