Carsten Skau Jensen 500m row
500
Meters
2:13.6
Time
2:13.6
Pace
28
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 129 |
January 09, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.6 | 500 | 2:13.6 | 147 | 754 | 28 | 24 | 141 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 25 | 122 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 25 | 136 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 23 | 144 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 26 | 150 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 23 | 153 |
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Workout Graph
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