Carsten Skau Jensen 10000m row
10,000
Meters
44:50.3
Time
2:14.5
Pace
591
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
January 10, 2019 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.3 | 10,000 | 2:14.5 | 144 | 790 | 591 | 24 | 157 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 775 | 117 | 24 | 146 |
| 9:00.3 | 4,000 | 2:15.0 | 142 | 786 | 118 | 24 | 155 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 24 | 157 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 786 | 118 | 24 | 161 |
| 8:47.6 | 10,000 | 2:11.9 | 153 | 818 | 120 | 25 | 170 |
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Workout Graph
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