Carsten Skau Jensen 10000m row
10,000
Meters
46:11.4
Time
2:18.5
Pace
577
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 125 |
January 13, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:11.4 | 10,000 | 2:18.5 | 132 | 749 | 577 | 24 | 151 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 116 | 24 | 144 |
| 9:11.7 | 4,000 | 2:17.9 | 133 | 756 | 116 | 24 | 151 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 758 | 116 | 24 | 154 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 742 | 115 | 24 | 155 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 731 | 114 | 24 | 154 |
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Workout Graph
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