Carsten Skau Jensen 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 81 |
January 13, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 632 | 25 | 25 | 114 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 | 92 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 26 | 113 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 26 | 121 |
| 0:29.0 | 400 | 2:25.0 | 115 | 620 | 5 | 25 | 124 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 24 | 123 |
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Workout Graph
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