Carsten Skau Jensen 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 80 |
January 13, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 25 | 131 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 27 | 114 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 25 | 130 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 25 | 136 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 25 | 137 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 25 | 140 |
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Workout Graph
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