Carsten Skau Jensen 10000m row
10,000
Meters
45:35.0
Time
2:16.7
Pace
584
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
January 14, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:35.0 | 10,000 | 2:16.7 | 137 | 768 | 584 | 24 | 153 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 24 | 146 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 783 | 118 | 24 | 150 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 24 | 155 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 746 | 115 | 24 | 154 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 769 | 117 | 25 | 162 |
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Workout Graph
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