Carsten Skau Jensen 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 83 |
January 14, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 25 | 112 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 27 | 94 |
| 0:28.9 | 200 | 2:24.5 | 116 | 622 | 5 | 25 | 108 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 25 | 117 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 23 | 120 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 25 | 121 |
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Workout Graph
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