Carsten Skau Jensen 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 83 |
January 14, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 621 | 25 | 24 | 128 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 26 | 112 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 25 | 123 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 23 | 133 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 25 | 136 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 | 139 |
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Workout Graph
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