Carsten Skau Jensen 500m row
500
Meters
2:23.2
Time
2:23.2
Pace
25
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 82 |
January 15, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.2 | 500 | 2:23.2 | 119 | 628 | 25 | 25 | 115 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 27 | 92 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 | 114 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 25 | 120 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 25 | 124 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 25 | 126 |
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Workout Graph
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