Carsten Skau Jensen 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 83 |
January 15, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 627 | 25 | 25 | 134 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 26 | 119 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 | 129 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 25 | 138 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 25 | 141 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 25 | 143 |
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Workout Graph
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