Carsten Skau Jensen 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 82 |
January 16, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 618 | 25 | 24 | 111 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 27 | 92 |
| 0:28.7 | 200 | 2:23.5 | 118 | 627 | 5 | 25 | 112 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 25 | 118 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 25 | 118 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 22 | 116 |
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Workout Graph
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