Carsten Skau Jensen 500m row
500
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 82 |
January 16, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.4 | 500 | 2:26.4 | 112 | 614 | 25 | 25 | 133 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 27 | 118 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 24 | 129 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 25 | 137 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 | 140 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 25 | 141 |
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Workout Graph
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