Carsten Skau Jensen 500m row
500
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 82 |
January 17, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:25.7 | 500 | 2:25.7 | 113 | 617 | 25 | 25 | 105 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 | 90 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 25 | 106 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 25 | 109 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 25 | 110 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 25 | 113 |
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Workout Graph
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