Carsten Skau Jensen 500m row
500
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 82 |
January 17, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 500 | 2:21.9 | 122 | 634 | 25 | 25 | 134 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 27 | 119 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 | 130 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 25 | 136 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 25 | 142 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 24 | 145 |
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Workout Graph
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