Carsten Skau Jensen 8000m row
8,000
Meters
35:45.7
Time
2:14.1
Pace
473
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 131 |
January 19, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:45.7 | 8,000 | 2:14.1 | 145 | 793 | 473 | 24 | 157 |
| 7:11.0 | 1,600 | 2:14.6 | 143 | 785 | 94 | 25 | 149 |
| 7:11.1 | 3,200 | 2:14.7 | 143 | 784 | 94 | 24 | 153 |
| 7:11.4 | 4,800 | 2:14.8 | 143 | 784 | 94 | 24 | 156 |
| 7:11.5 | 6,400 | 2:14.8 | 143 | 784 | 94 | 24 | 159 |
| 7:00.7 | 8,000 | 2:11.4 | 154 | 830 | 97 | 25 | 169 |
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Workout Graph
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