Carsten Skau Jensen 500m row
500
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 85 |
January 19, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.1 | 500 | 2:21.1 | 125 | 637 | 25 | 25 | 115 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 25 | 94 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 26 | 111 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 26 | 119 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 26 | 125 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 | 129 |
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Workout Graph
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