Carsten Skau Jensen 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
25
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 90 |
January 19, 2019 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 641 | 25 | 25 | 133 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 25 | 115 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 26 | 129 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 26 | 135 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 24 | 142 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 | 146 |
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Workout Graph
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