Carsten Skau Jensen 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 90 |
January 20, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 633 | 25 | 25 | 135 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 25 | 119 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 | 131 |
| 0:28.4 | 300 | 2:22.0 | 122 | 633 | 5 | 25 | 137 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 26 | 143 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 26 | 147 |
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Workout Graph
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