Carsten Skau Jensen 8000m row
8,000
Meters
35:27.4
Time
2:12.9
Pace
477
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 125 |
January 22, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.4 | 8,000 | 2:12.9 | 149 | 807 | 477 | 25 | 157 |
| 7:03.8 | 1,600 | 2:12.4 | 151 | 815 | 96 | 25 | 149 |
| 7:07.8 | 3,200 | 2:13.6 | 146 | 799 | 95 | 25 | 155 |
| 7:07.3 | 4,800 | 2:13.5 | 147 | 800 | 95 | 25 | 159 |
| 7:06.4 | 6,400 | 2:13.2 | 148 | 802 | 95 | 25 | 162 |
| 7:02.0 | 8,000 | 2:11.8 | 153 | 818 | 96 | 26 | 162 |
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Workout Graph
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