Carsten Skau Jensen 500m row
500
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 89 |
January 22, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.5 | 500 | 2:18.5 | 132 | 649 | 25 | 26 | 116 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 | 95 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 26 | 111 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 26 | 123 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 24 | 127 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 | 128 |
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Workout Graph
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