Carsten Skau Jensen 8000m row
8,000
Meters
36:09.5
Time
2:15.5
Pace
469
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 897 |
| Drag Factor | 126 |
January 23, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:09.5 | 8,000 | 2:15.5 | 140 | 778 | 469 | 25 | 154 |
| 7:18.4 | 1,600 | 2:17.0 | 136 | 763 | 93 | 25 | 143 |
| 7:16.2 | 3,200 | 2:16.3 | 138 | 767 | 93 | 25 | 151 |
| 7:15.4 | 4,800 | 2:16.0 | 139 | 777 | 94 | 25 | 153 |
| 7:12.7 | 6,400 | 2:15.2 | 142 | 782 | 94 | 25 | 160 |
| 7:06.7 | 8,000 | 2:13.3 | 148 | 801 | 95 | 25 | 163 |
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Workout Graph
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