Carsten Skau Jensen 300m row
300
Meters
1:05.0
Time
1:48.3
Pace
21
Calories
152
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 175 |
January 23, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.0 | 300 | 1:48.3 | 275 | 1163 | 21 | 28 | 152 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 28 | 138 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 31 | 155 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.