Carsten Skau Jensen 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 128 |
January 24, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 751 | 56 | 25 | 149 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 26 | 137 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 25 | 147 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 25 | 153 |
| 0:53.9 | 800 | 2:14.7 | 143 | 734 | 11 | 24 | 154 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 25 | 155 |
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Workout Graph
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