Carsten Skau Jensen 8000m row
8,000
Meters
35:57.1
Time
2:14.8
Pace
471
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 128 |
January 26, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.1 | 8,000 | 2:14.8 | 143 | 786 | 471 | 25 | 157 |
| 7:08.3 | 1,600 | 2:13.8 | 146 | 798 | 95 | 25 | 149 |
| 7:11.2 | 3,200 | 2:14.7 | 143 | 784 | 94 | 25 | 156 |
| 7:13.6 | 4,800 | 2:15.5 | 141 | 780 | 94 | 25 | 159 |
| 7:12.7 | 6,400 | 2:15.2 | 142 | 782 | 94 | 25 | 162 |
| 7:11.4 | 8,000 | 2:14.8 | 143 | 784 | 94 | 25 | 163 |
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Workout Graph
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