Carsten Skau Jensen 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 89 |
January 28, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 627 | 25 | 25 | 140 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 27 | 125 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 25 | 137 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 25 | 143 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 25 | 146 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 25 | 149 |
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Workout Graph
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