Carsten Skau Jensen 8000m row
8,000
Meters
35:50.9
Time
2:14.4
Pace
473
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 126 |
January 30, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:50.9 | 8,000 | 2:14.4 | 144 | 791 | 473 | 25 | 155 |
| 7:21.3 | 1,600 | 2:17.9 | 133 | 758 | 93 | 25 | 144 |
| 7:11.8 | 3,200 | 2:14.9 | 142 | 783 | 94 | 25 | 153 |
| 7:06.8 | 4,800 | 2:13.3 | 148 | 801 | 95 | 25 | 159 |
| 7:08.4 | 6,400 | 2:13.8 | 146 | 798 | 95 | 25 | 157 |
| 7:02.6 | 8,000 | 2:12.0 | 152 | 817 | 96 | 26 | 164 |
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Workout Graph
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