Carsten Skau Jensen 500m row
500
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 88 |
January 30, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.5 | 500 | 2:44.5 | 79 | 547 | 25 | 24 | 106 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 | 95 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 26 | 110 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 26 | 121 |
| 0:53.2 | 400 | 4:26.0 | 19 | 338 | 5 | 12 | 99 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 28 | 107 |
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Workout Graph
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