Carsten Skau Jensen 500m row
500
Meters
2:20.3
Time
2:20.3
Pace
25
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 91 |
January 31, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.3 | 500 | 2:20.3 | 127 | 641 | 25 | 26 | 111 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 28 | 93 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 26 | 105 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 26 | 115 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 26 | 121 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 | 123 |
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Workout Graph
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