Carsten Skau Jensen 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
25
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 90 |
January 31, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 646 | 25 | 26 | 133 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 28 | 116 |
| 0:27.7 | 200 | 2:18.5 | 132 | 649 | 5 | 26 | 127 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 26 | 137 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 26 | 142 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 26 | 144 |
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Workout Graph
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