Carsten Skau Jensen 8000m row
8,000
Meters
35:52.8
Time
2:14.5
Pace
473
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 900 |
| Drag Factor | 128 |
February 02, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:52.8 | 8,000 | 2:14.5 | 144 | 790 | 473 | 25 | 157 |
| 7:12.8 | 1,600 | 2:15.2 | 141 | 781 | 94 | 25 | 147 |
| 7:10.2 | 3,200 | 2:14.4 | 144 | 794 | 95 | 25 | 155 |
| 7:09.5 | 4,800 | 2:14.2 | 145 | 796 | 95 | 25 | 157 |
| 7:11.9 | 6,400 | 2:14.9 | 142 | 783 | 94 | 25 | 161 |
| 7:08.3 | 8,000 | 2:13.8 | 146 | 798 | 95 | 25 | 165 |
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Workout Graph
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