Carsten Skau Jensen 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 90 |
February 02, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 638 | 25 | 26 | 112 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 28 | 93 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 26 | 109 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 | 118 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 25 | 122 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 25 | 122 |
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Workout Graph
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