Carsten Skau Jensen 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
57
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 130 |
February 05, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 776 | 57 | 25 | 150 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 26 | 139 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 25 | 149 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 25 | 154 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 26 | 155 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 25 | 156 |
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Workout Graph
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