Carsten Skau Jensen 8000m row
8,000
Meters
36:01.0
Time
2:15.0
Pace
470
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 124 |
February 06, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.0 | 8,000 | 2:15.0 | 142 | 782 | 470 | 25 | 148 |
| 7:11.5 | 1,600 | 2:14.8 | 143 | 784 | 94 | 25 | 137 |
| 7:13.2 | 3,200 | 2:15.3 | 141 | 781 | 94 | 25 | 146 |
| 7:14.3 | 4,800 | 2:15.7 | 140 | 779 | 94 | 25 | 148 |
| 7:10.9 | 6,400 | 2:14.6 | 143 | 785 | 94 | 25 | 153 |
| 7:11.1 | 8,000 | 2:14.7 | 143 | 784 | 94 | 25 | 156 |
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Workout Graph
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