Carsten Skau Jensen 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 90 |
February 06, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 636 | 25 | 26 | 109 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 28 | 90 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 26 | 106 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 26 | 114 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 | 118 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 25 | 118 |
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Workout Graph
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