Carsten Skau Jensen 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 118 |
February 06, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 765 | 57 | 25 | 147 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 26 | 135 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 26 | 147 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 25 | 149 |
| 0:54.1 | 800 | 2:15.2 | 141 | 731 | 11 | 24 | 151 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 26 | 153 |
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Workout Graph
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