Carsten Skau Jensen 500m row
500
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 80 |
February 10, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.9 | 500 | 2:23.9 | 117 | 625 | 25 | 25 | 113 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 27 | 87 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 25 | 112 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 25 | 119 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 27 | 123 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 25 | 126 |
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Workout Graph
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