Carsten Skau Jensen 500m row
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 88 |
February 10, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 603 | 25 | 24 | 135 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 26 | 121 |
| 0:29.6 | 200 | 2:28.0 | 108 | 608 | 5 | 24 | 132 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 24 | 139 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 24 | 141 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 24 | 143 |
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Workout Graph
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